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facts about adzuki beans
adzuki beans
adzuki beans, the food
class, substance, foodstuff, food
- Class
- food, foodstuff, substance
- Parent Class
- beans, foodstuff
- Types
- mature seed adzuki beans, yokan adzuki beans, mature seeds adzuki beans
- USDA Food Group code
- "1600"
- Amount Of The Substance In 100g
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336.6675 milligrams of salt; 1.5 milligrams of zinc; 47 grams of water; 0 micrograms of Vitamin D (D2 + D3); 0 micrograms of Vitamin B12; …0.0936 milligrams of Vitamin B-6; 0.111 microgram RAEs of Vitamin A, RAE; 0.363 grams of Valine; 0.0312 grams of 18:2 undifferentiated; 0.0135 grams of 18:1 undifferentiated; 0.210 grams of Tyrosine; 0.0678 grams of Tryptophan; 0.239 grams of Threonine; 0.114 milligrams of Thiamin; 134 milligrams of Sodium; 0.346 grams of Serine; 2 micrograms of Selenium; 0.0604 milligrams of Riboflavin; 0 micrograms of Retinol; 7.0 grams of protein; 0.311 grams of Proline; 404 milligrams of Potassium; 8.4 milligrams of Phytosterols; 138 milligrams of phosphorus; 0.374 grams of Phenylalanine; 0.429 milligrams of Pantothenic acid; 0.7 milligrams of niacin; 0.0745 grams of Methionine; 0.549 milligrams of manganese; 46 milligrams of Magnesium; 0.532 grams of Lysine; 0.146 grams of lipid; 0.593 grams of Leucine; 0.281 grams of Isoleucine; 1.9 milligrams of iron; 0.186 grams of Histidine; 0.268 grams of Glycine; 1.1 grams of glutamic acid; 0 micrograms of Folic acid; 137 microgram DFEs of Folate, DFE; 137 micrograms of Folic acid; 0.0527 grams of Fatty acid, saturated; 4.6 grams of dietary fibre; 0.293 milligrams of copper; 0 milligrams of Cholesterol; 44 grams of carbohydrate; 31 milligrams of calcium; 0.837 grams of Aspartic acid; 1.1 grams of Ash; 0 milligrams of ascorbic acid; 0.457 grams of Arginine; 0.412 grams of Alanine
- Total Amount In The Food Part Of 100g
- 137.444 micrograms of Folic acid
- Calories
- 864.111 kilojoules per 100g, 206.444 calories per 100g
- Added Amount Of The Substance In 100g
- 0 micrograms of Vitamin B12
- Attributes
- low in Vitamin A, RAE
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