adzuki beans

adzuki beans, the food

Class

food, foodstuff, substance

Parent Class

beans, foodstuff

Types

mature seed adzuki beans, yokan adzuki beans, mature seeds adzuki beans

USDA Food Group code

"1600"

Amount Of The Substance In 100g

▶

336.6675 milligrams of salt; 1.5 milligrams of zinc; 47 grams of water; 0 micrograms of Vitamin D (D2 + D3); 0 micrograms of Vitamin B12;  …

0.0936 milligrams of Vitamin B-6; 0.111 microgram RAEs of Vitamin A, RAE; 0.363 grams of Valine; 0.0312 grams of 18:2 undifferentiated; 0.0135 grams of 18:1 undifferentiated; 0.210 grams of Tyrosine; 0.0678 grams of Tryptophan; 0.239 grams of Threonine; 0.114 milligrams of Thiamin; 134 milligrams of Sodium; 0.346 grams of Serine; 2 micrograms of Selenium; 0.0604 milligrams of Riboflavin; 0 micrograms of Retinol; 7.0 grams of protein; 0.311 grams of Proline; 404 milligrams of Potassium; 8.4 milligrams of Phytosterols; 138 milligrams of phosphorus; 0.374 grams of Phenylalanine; 0.429 milligrams of Pantothenic acid; 0.7 milligrams of niacin; 0.0745 grams of Methionine; 0.549 milligrams of manganese; 46 milligrams of Magnesium; 0.532 grams of Lysine; 0.146 grams of lipid; 0.593 grams of Leucine; 0.281 grams of Isoleucine; 1.9 milligrams of iron; 0.186 grams of Histidine; 0.268 grams of Glycine; 1.1 grams of glutamic acid; 0 micrograms of Folic acid; 137 microgram DFEs of Folate, DFE; 137 micrograms of Folic acid; 0.0527 grams of Fatty acid, saturated; 4.6 grams of dietary fibre; 0.293 milligrams of copper; 0 milligrams of Cholesterol; 44 grams of carbohydrate; 31 milligrams of calcium; 0.837 grams of Aspartic acid; 1.1 grams of Ash; 0 milligrams of ascorbic acid; 0.457 grams of Arginine; 0.412 grams of Alanine

Total Amount In The Food Part Of 100g

137.444 micrograms of Folic acid

Calories

864.111 kilojoules per 100g, 206.444 calories per 100g

Added Amount Of The Substance In 100g

0 micrograms of Vitamin B12

Attributes

low in Vitamin A, RAE