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facts about french beans
french beans
french beans, the food
class, substance, foodstuff, food
- Class
- food, foodstuff, substance
- Parent Class
- beans, foodstuff
- Types
- mature seeds french beans
- USDA Food Group code
- "1600"
- Amount Of The Substance In 100g
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177.5 milligrams of salt; 1.27 milligrams of zinc; 38 grams of water; 0 micrograms of Vitamin D (D2 + D3); 0 micrograms of Vitamin B12; …0.253 milligrams of Vitamin B-6; 0 microgram RAEs of Vitamin A, RAE; 0.676 grams of Valine; 0.526 grams of 18:3 undifferentiated; 0.304 grams of 18:2 undifferentiated; 0.093 grams of 18:1 undifferentiated; 0.002 grams of 16:1 undifferentiated; 0.364 grams of Tyrosine; 0.153 grams of Tryptophan; 0.544 grams of Threonine; 0.332 milligrams of Thiamin; 0.016 grams of stearic acid; 71 milligrams of Sodium; 0.703 grams of Serine; 7.05 micrograms of Selenium; 0.141 milligrams of Riboflavin; 0 micrograms of Retinol; 12 grams of protein; 0.548 grams of Proline; 843 milligrams of Potassium; 203 milligrams of phosphorus; 0.699 grams of Phenylalanine; 0.505 milligrams of Pantothenic acid; 0.128 grams of palmitic acid; 1.3 milligrams of niacin; 0.0035 grams of myristic acid; 0.194 grams of Methionine; 0.791 milligrams of manganese; 122 milligrams of Magnesium; 0.887 grams of Lysine; 1.39 grams of lipid; 1.0 gram of Leucine; 0.571 grams of Isoleucine; 2.24 milligrams of iron; 0.36 grams of Histidine; 0.504 grams of Glycine; 1.9 grams of glutamic acid; 0 micrograms of Folic acid; 237 microgram DFEs of Folate, DFE; 237 micrograms of Folic acid; 0.152 grams of Fatty acid, saturated; 0.83 grams of Fatty acid, polyunsaturated; 0.095 grams of Fatty acid, monounsaturated; 17.3 grams of dietary fibre; 0.277 milligrams of copper; 0 milligrams of Cholesterol; 44 grams of carbohydrate; 124 milligrams of calcium; 1.5 grams of Aspartic acid; 2.9 grams of Ash; 2.9 milligrams of ascorbic acid; 0.801 grams of Arginine; 0.542 grams of Alanine
- Total Amount In The Food Part Of 100g
- 237 micrograms of Folic acid
- Calories
- 987.5 kilojoules per 100g, 236 calories per 100g
- Added Amount Of The Substance In 100g
- 0 micrograms of Vitamin B12
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