savoy cabbage

savoy cabbage, the food

Class

food, foodstuff, substance

Parent Class

cabbage, foodstuff

Types

cooked savoy cabbage, raw savoy cabbage

USDA Food Group code

"1100"

Amount Of The Substance In 100g

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212.5 milligrams of salt; 0.25 milligrams of zinc; 91.5 grams of water; 0.085 milligrams of Vitamin E (alpha-tocopherol); 0 micrograms of Vitamin D (D2 + D3);  …

0 micrograms of Vitamin B12; 0.171 milligrams of Vitamin B-6; 47 microgram RAEs of Vitamin A, RAE; 0.081 grams of Valine; 0 grams of 20:4 undifferentiated; 0 grams of 20:1; 0 grams of 18:4; 0.0255 grams of 18:3 undifferentiated; 0.0195 grams of 18:2 undifferentiated; 0.0065 grams of 18:1 undifferentiated; 0 grams of 16:1 undifferentiated; 0.0325 grams of Tyrosine; 0.019 grams of Tryptophan; 0.0655 grams of Threonine; 0.0605 milligrams of Thiamin; 0 milligrams of theobromine; 1.1 grams of sugar; 0.0005 grams of stearic acid; 85 milligrams of Sodium; 0.110 grams of Serine; 0.8 micrograms of Selenium; 0.025 milligrams of Riboflavin; 0 micrograms of Retinol; 1.9 grams of protein; 0.373 grams of Proline; 207 milligrams of Potassium; 34.4 micrograms of phylloquinone; 37.5 milligrams of phosphorus; 0.061 grams of Phenylalanine; 0.173 milligrams of Pantothenic acid; 0.011 grams of palmitic acid; 0.162 milligrams of niacin; 0 grams of myristic acid; 0.019 grams of Methionine; 0.166 milligrams of manganese; 26 milligrams of Magnesium; 0.0895 grams of Lysine; 0 micrograms of Lycopene; 38.5 micrograms of Lutein + zeaxanthin; 0.095 grams of lipid; 0.098 grams of Leucine; 0 grams of Lauric acid; 0.096 grams of Isoleucine; 0.39 milligrams of iron; 0.039 grams of Histidine; 0 grams of hexanoic acid; 0.042 grams of Glycine; 0.422 grams of glutamic acid; 0 micrograms of Folic acid; 63 microgram DFEs of Folate, DFE; 63 micrograms of Folic acid; 0.0125 grams of Fatty acid, saturated; 0.046 grams of Fatty acid, polyunsaturated; 0.007 grams of Fatty acid, monounsaturated; 0 grams of ethanol; 0 grams of erucic acid; 0 grams of Eicosapentaenoic acid; 0 grams of 22:5 n-3 (DPA); 0 grams of docosahexaenoic acid; 2.95 grams of dietary fibre; 0 grams of Decanoic acid; 0 micrograms of Cryptoxanthin, beta; 0.057 milligrams of copper; 6.15 milligrams of choline; 0 milligrams of Cholesterol; 300 micrograms of Carotene, beta; 0 micrograms of Carotene, alpha; 5.7 grams of carbohydrate; 0 grams of Caprylic acid; 32.5 milligrams of calcium; 0 milligrams of caffeine; 0 grams of Butyric acid; 0.25 milligrams of Betaine; 0.187 grams of Aspartic acid; 0.75 grams of Ash; 24 milligrams of ascorbic acid; 0.108 grams of Arginine; 0.0665 grams of Alanine

Total Amount In The Food Part Of 100g

63 micrograms of Folic acid

Calories

106.5 kilojoules per 100g, 25.5 calories per 100g

Added Amount Of The Substance In 100g

0 micrograms of Vitamin B12, 0 milligrams of Tocopherol

Attributes

low in Stearic acid