shellie beans

shellie beans, the food

Class

food, foodstuff, substance

Parent Class

beans, foodstuff

Types

canned shellie beans

USDA Food Group code

"1100"

Amount Of The Substance In 100g

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835.0 milligrams of salt; 0.27 milligrams of zinc; 90 grams of water; 0.03 milligrams of Vitamin E (alpha-tocopherol); 0 micrograms of Vitamin D (D2 + D3);  …

0 micrograms of Vitamin B12; 0.049 milligrams of Vitamin B-6; 11 microgram RAEs of Vitamin A, RAE; 0 grams of 20:4 undifferentiated; 0 grams of 20:1; 0 grams of 18:4; 0.071 grams of 18:3 undifferentiated; 0.04 grams of 18:2 undifferentiated; 0.014 grams of 18:1 undifferentiated; 0 grams of 16:1 undifferentiated; 0.032 milligrams of Thiamin; 0 milligrams of theobromine; 0.63 grams of sugar; 0.003 grams of stearic acid; 334 milligrams of Sodium; 2.1 micrograms of Selenium; 0.054 milligrams of Riboflavin; 0 micrograms of Retinol; 1.76 grams of protein; 109 milligrams of Potassium; 8 micrograms of phylloquinone; 30 milligrams of phosphorus; 0.133 milligrams of Pantothenic acid; 0.021 grams of palmitic acid; 0.205 milligrams of niacin; 0 grams of myristic acid; 0.382 milligrams of manganese; 15 milligrams of Magnesium; 0 micrograms of Lycopene; 331 micrograms of Lutein + zeaxanthin; 0.19 grams of lipid; 0 grams of Lauric acid; 0.99 milligrams of iron; 0 grams of hexanoic acid; 0 micrograms of Folic acid; 18 microgram DFEs of Folate, DFE; 18 micrograms of Folic acid; 0.023 grams of Fatty acid, saturated; 0.11 grams of Fatty acid, polyunsaturated; 0.014 grams of Fatty acid, monounsaturated; 0 grams of ethanol; 0 grams of erucic acid; 0 grams of Eicosapentaenoic acid; 0 grams of 22:5 n-3 (DPA); 0 grams of docosahexaenoic acid; 3.4 grams of dietary fibre; 0 grams of Decanoic acid; 0 micrograms of Cryptoxanthin, beta; 0.08 milligrams of copper; 13.2 milligrams of choline; 0 milligrams of Cholesterol; 137 micrograms of Carotene, beta; 0 micrograms of Carotene, alpha; 6.19 grams of carbohydrate; 0 grams of Caprylic acid; 29 milligrams of calcium; 0 milligrams of caffeine; 0 grams of Butyric acid; 1.17 grams of Ash; 3.1 milligrams of ascorbic acid

Total Amount In The Food Part Of 100g

18 micrograms of Folic acid

Calories

126 kilojoules per 100g, 30 calories per 100g

Added Amount Of The Substance In 100g

0 micrograms of Vitamin B12, 0 milligrams of Tocopherol