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facts about shallots

shallots

shallots, the food

class, substance, foodstuff, food
Class
food, foodstuff, substance
Parent Class
vegetable or vegetable-based food, foodstuff
Types
raw shallots, freeze-dried shallots
USDA Food Group code
"1100"
Amount Of The Substance In 100g
88.75 milligrams of salt; 1.1 milligrams of zinc; 40.9 grams of water; 0 micrograms of Vitamin D (D2 + D3); 0 micrograms of Vitamin B12;  …
Total Amount In The Food Part Of 100g
75 micrograms of Folic acid
Calories
879 kilojoules per 100g, 210 calories per 100g
Added Amount Of The Substance In 100g
0 micrograms of Vitamin B12
Attributes
high in Vitamin A, IU; low in Phytosterols
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